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Letter to my former self

An intriguing idea for an end-of-year journaling prompt landed in my inbox today: a letter to my former self(Thanks, employee assistance program! Love the free yoga classes.)

The relevant instructions note:

It’s a reflection on what I’ve learned and what’s changed. It’s therapeutic for me, kind of like solidifying my storyline. It helps me piece together all the important plot points to create my own narrative.

If you are interested in writing a letter to your past self, refer back to your old journal entries and posts to see what you were thinking about most of 2022. Write to your past self in 2021. Share with them any nuggets of wisdom you learned during the year. Reassure them that everything is going to be okay.

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